I feel it is extremely vital to maintain good health: Paridhi Sharma

The beautiful Paridhi Sharma who is currently seen as Queen Jodha in Ekta Kapoor’s most profitable show Jodha Akbar on Zee TV is busy with her back-to-back shooting schedule.

But the actress takes some time out of her kitty to speak and share some health tips for our lifestyle segment.

Personal fitness mantra?

I believe in doing Yoga; specially surya namaskar which is very beneficial. I feel it is extremely vital to maintain good health.

Personal diet mantra?

Since we work hard for a living (to eat), there is no chance of me dieting. I believe in going to the gym regularly and eating more of fruits and fresh juices.

Are you a foodie?

Yes. I am a big foodie.

Exercise routine?

I do not face time-constraints as we are blessed with gym facilities in our studio where we are shooting for Jodha Akbar. So after a warm exercise, I do surya namaskar for five to ten times and then go ahead with my gym workout which is mostly strength training.

Are you a vegetarian or a non-veg?

I am a pure vegetarian.

Favourite cuisine?

I love Indian food. I also like eating a lot of street chaat food.

Favourite dish?

My favourite dish is Dal Bati.

A must on your breakfast table?

A glass of milk is a must on my breakfast table.

Sugar or sugar-free tea/coffee?

I do not consume caffeine.

Lunch generally consists of?

My lunch consists of dal, chappati, a vegetable, salad and curd.

Dinner generally consists of?

My dinner is limited to a chappati and vegetable.

Dessert delights?

I love rasgullas.

My favourite drink (non-alcoholic)?

I do not support consumption of aerated drinks at all. I love drinking all types of natural juices.

My favourite drink (alcoholic)?

I do not drink alcohol.

Most unusual dish I have tasted?

The most unusual dish I have tasted ever in my life are momos. I can’t understand how people have momos with delight.

Experiment with food?

Yes, at times.

On the streets I love to have?

I like eating chaat.

Do you cook?

Yes.

Fitness tip?

I would like to advise people to exercise regularly, eat healthy and stay happy because laughter is the best medicine to everything.

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14 Comments

  1. Mahi
    March 25, 10:26 Reply

    Seems like she has a healthy routine. She does looks a little plum but that comes with genes too.

  2. Ashanegi
    March 25, 05:15 Reply

    itna yoga and gym karke bhi no use because this actress is quite chubby and plump.

    • sanvi
      March 25, 08:27

      Not at all she looks beautiful. …
      Moreover beauty lies in viewer s eyes n really don’t think she’s not that plumpy…
      If actresses with skeletal body looks too old.

    • Mahi
      March 25, 10:25

      Ruks is very slim and she doesn’t looks older than Jodha.

    • sanvi
      March 25, 22:15

      @mahi observe her by closer

    • Mahi
      March 26, 08:55

      No way Sanvi. I’v see pictures of both with and without makeup. I agree that Jodha looks like Jalal’s elder sister in law around him sometimes. Do you know what they have to do to bring a more youthful look to her sometimes….take her head attire off so she can show her hair and hairstyle.

    • crk
      March 26, 10:22

      mahi i was talking about ruks not pari i feel ruks face looks wrinkled in magnified scenes

    • Mahi
      March 26, 10:56

      I feel u ppl just can’t stand the fact that the heroine of “your” favourite show isn’t perfect. EOM.

    • sanvi
      March 27, 05:40

      4 that neednot b ironic as don’t u have u r favorite s r preferred once

    • Mahi
      March 27, 07:54

      @ Sanvi: No girl. These are people just like me and you nothing is great about them so no need to get all hysterical if someone’s point doesn’t matches yours.

    • sanvi
      March 27, 08:35

      Crk n sanvi r same as I’l comment 1ce 4m my mob r 4m laptop dear while commenting forgot that name comes as crk

  3. sanvi
    March 25, 05:05 Reply

    Pari u r u r simplicity attracts every 1 towards u n made entirely different 4m others.
    Such a down to earth woman u r..go ahead I wish u all success in u r life.

  4. Pialy
    March 25, 03:29 Reply

    Wallah kya choice h…luv it..natural n innocent
    well said pari…
    me 2 vegi…lol

    • sanvi
      March 25, 05:08

      Even me….pure veggie by birth

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