I feel it is extremely vital to maintain good health: Paridhi Sharma
The beautiful Paridhi Sharma who is currently seen as Queen Jodha in Ekta Kapoor’s most profitable show Jodha Akbar on Zee TV is busy with her back-to-back shooting schedule.
But the actress takes some time out of her kitty to speak and share some health tips for our lifestyle segment.
Personal fitness mantra?
I believe in doing Yoga; specially surya namaskar which is very beneficial. I feel it is extremely vital to maintain good health.
Personal diet mantra?
Since we work hard for a living (to eat), there is no chance of me dieting. I believe in going to the gym regularly and eating more of fruits and fresh juices.
Are you a foodie?
Yes. I am a big foodie.
Exercise routine?
I do not face time-constraints as we are blessed with gym facilities in our studio where we are shooting for Jodha Akbar. So after a warm exercise, I do surya namaskar for five to ten times and then go ahead with my gym workout which is mostly strength training.
Are you a vegetarian or a non-veg?
I am a pure vegetarian.
Favourite cuisine?
I love Indian food. I also like eating a lot of street chaat food.
Favourite dish?
My favourite dish is Dal Bati.
A must on your breakfast table?
A glass of milk is a must on my breakfast table.
Sugar or sugar-free tea/coffee?
I do not consume caffeine.
Lunch generally consists of?
My lunch consists of dal, chappati, a vegetable, salad and curd.
Dinner generally consists of?
My dinner is limited to a chappati and vegetable.
Dessert delights?
I love rasgullas.
My favourite drink (non-alcoholic)?
I do not support consumption of aerated drinks at all. I love drinking all types of natural juices.
My favourite drink (alcoholic)?
I do not drink alcohol.
Most unusual dish I have tasted?
The most unusual dish I have tasted ever in my life are momos. I can’t understand how people have momos with delight.
Experiment with food?
Yes, at times.
On the streets I love to have?
I like eating chaat.
Do you cook?
Yes.
Fitness tip?
I would like to advise people to exercise regularly, eat healthy and stay happy because laughter is the best medicine to everything.
14 Comments
Mahi
March 25, 10:26Seems like she has a healthy routine. She does looks a little plum but that comes with genes too.
Ashanegi
March 25, 05:15itna yoga and gym karke bhi no use because this actress is quite chubby and plump.
sanvi
March 25, 08:27Not at all she looks beautiful. …
Moreover beauty lies in viewer s eyes n really don’t think she’s not that plumpy…
If actresses with skeletal body looks too old.
Mahi
March 25, 10:25Ruks is very slim and she doesn’t looks older than Jodha.
sanvi
March 25, 22:15@mahi observe her by closer
Mahi
March 26, 08:55No way Sanvi. I’v see pictures of both with and without makeup. I agree that Jodha looks like Jalal’s elder sister in law around him sometimes. Do you know what they have to do to bring a more youthful look to her sometimes….take her head attire off so she can show her hair and hairstyle.
crk
March 26, 10:22mahi i was talking about ruks not pari i feel ruks face looks wrinkled in magnified scenes
Mahi
March 26, 10:56I feel u ppl just can’t stand the fact that the heroine of “your” favourite show isn’t perfect. EOM.
sanvi
March 27, 05:404 that neednot b ironic as don’t u have u r favorite s r preferred once
Mahi
March 27, 07:54@ Sanvi: No girl. These are people just like me and you nothing is great about them so no need to get all hysterical if someone’s point doesn’t matches yours.
sanvi
March 27, 08:35Crk n sanvi r same as I’l comment 1ce 4m my mob r 4m laptop dear while commenting forgot that name comes as crk
sanvi
March 25, 05:05Pari u r u r simplicity attracts every 1 towards u n made entirely different 4m others.
Such a down to earth woman u r..go ahead I wish u all success in u r life.
Pialy
March 25, 03:29Wallah kya choice h…luv it..natural n innocent
well said pari…
me 2 vegi…lol
sanvi
March 25, 05:08Even me….pure veggie by birth